Goals: How long does it take to make a habit?

21 days

What this research suggests is that 21 days to form a habit is probably right, as long as all you want to do is drink a glass of water after breakfast. Anything harder is likely to take longer to become a really strong habit, and, in the case of some activities, much longer.

Making Habits, Breaking Habits: Why We Do Things, Why We Don’t, and How to Make Any Change Stick

Another feature I love in Toodledo is it’s Habit building feature.

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